About Elyse Leren

I am always a student first. I believe that no matter the level, there is something to learn from everyone. This is why yoga has become my lifetime practice. There is no perfect in yoga but instead a practice, whether physical, mental, or spiritual, each time you show up on your mat. I hope to guide my students through whatever journey they need every class they show up for with alignment for longevity, and clear cueing for fluidity. I believe that whatever is found on the mat can immensely improve our lives off of the mat. 


Elyse graduated her 200hour TT and Anjali Restorative training in 2014 with Shannon Paige in Boulder, CO. In 2020, she completed her 300hour TT with Amy Ipolitti. She is also certified in Kriya yoga, myofascial release and barre. 


Become a part of my Patreon Community

For all online classes, become a member on Patreon. Different membership options available.

Patreon Tiered Membership Includes:

  • $10 Kula tier + $20 Moksha tier to support your yoga study and career

  • Access to any Livestream classes on Zoom

  • 30 minute pre-recorded Vinyasa classes

  • 30 minute pre-recorded Yin or restorative classes

  • 45 minute barre classes

  • Be part of a community!

Elyse Leren


Contact Me

Elyse Leren Yoga

Denver, CO

Tel: 518-275-6433

Email: info@elyseleren.com

Contact for private and corporate classes.

Thanks! Message sent.

Yoga Mat and Straps

Lindsey, Student

I have had the opportunity to practice with Elyse for almost three years now. In person at the studio and on live streams. This August,I attended her day retreat in the beautiful mountains near Nederland, CO where she lead us through a session of yoga, a hike, meditation and journaling. She is incredibly knowledgeable and has helped me grow a deeper connection with myself, practice and community. Elyse truly cares about her journey and the lives around her. I am ever so grateful to have her as one of my guides.

Cat, Student

Elyse’s particular magic is her knowledge, warmth, and attention to detail. She creates a peaceful environment that welcomes both the novice and the expert to strengthen their practices in tailored ways. And that voice! So soothing.

Vic, Student

Elyse is an amazing yoga teacher. Her classes are always constructed in a way that makes sense, thoughtfully focused, challenging yet attainable.  I have attended her classes for years and have really enhanced my practice with her direction.  It's not always easy to find creativity, kindness, humor, and diversity in one teacher but she has it all.

Craigg, Student

Elyse was a huge part of my into to yoga. Now that I've been part of the yoga community for a number of years and experienced many instructors, I've recognised the unique qualities she continues to bring to each class. Her flow is well thought out and brings a challenge no matter your level and experience. Her direction is clear and she prepares you and encourages you to be your best. I look forward to each class and welcome whatever her vision is for the day. Her warm energy and inclusive attitude allows for all to feel welcome. I will forever be a member of her community!

Kelli, Student

Elyse’s yoga classes are some of the best I’ve ever taken, and I always leave class feeling amazing. She creates an encouraging and positive atmosphere for everyone, and you can tell that she has a deep knowledge of and love for yoga. Her cues are fantastic and have helped me break through in some postures that I have struggled with for years. I can’t wait fo the private class I have scheduled with her on the morning of my wedding!


What People Are Saying...

  • Instagram
  • YouTube
  • Facebook
  • LinkedIn