
#FitFebruary Day 5
Back to work but holding onto the bliss I was reunited with over the weekend. I never want to be a "live for the weekend" type because that means more than 70% of your life is lived waiting for the 30%. How can we find gratitude in the small moments in between. Looking back at life, we learn so much from the careless words we hear in passing, the surprise from a stranger. Can we teach ourselves to breath deeper, smile more, and hug a lot? I like to think it starts with someth