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About Elyse Leren

I am always a student first. I believe that no matter the level, there is something to learn from everyone. This is why yoga has become my lifetime practice. There is no perfect in yoga but instead a practice, whether physical, mental, or spiritual, each time you show up on your mat. I hope to guide my students through whatever journey they need every class they show up for with alignment for longevity, and clear cueing for fluidity. I believe that whatever is found on the mat can immensely improve our lives off of the mat. 

 

Elyse graduated her 200hour TT and Anjali Restorative training in 2014 with Shannon Paige in Boulder, CO. In 2020, she completed her 300hour TT with Amy Ipolitti. She is also certified in Kriya yoga, myofascial release and barre. 

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Italy Yoga REtreat

June 18-24, 2023

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-2 Meals a day

-Yoga + Fitness classes daily

-Cooking lesson

-Wine tasting +Vineyard Tour

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-Shuttle to and from airport

-Rome Tour

-Beach day

Everything but the flight!

30 MIN YOGA FLOW : HEART OPENERS
Elyse Leren

30 MIN YOGA FLOW : HEART OPENERS

Contact Me