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Teacher Trainings

DETAILS & LOGISTICS

 Location: Online + Tulum

 

Dates: September 7th - January 17th

Saturdays and Sundays

2 weekends a month

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The Elyse Leren Yoga 200hr Teacher Training is an experience that will alter your life. You will be invited to dive deeper into your authentic self and will learn how to live a life in alignment with that. You will learn the ancient teachings of yoga blended with a modern take on what yoga is in the Western world for a new perspective.

 

During these 4 months, you will gain tools that will clarify your direction in life and will create confidence in what you do both on and off the mat. Whether you choose to teach or just want to strengthen your personal practice, it is my promise to you that you will graduate with confidence and empowerment. I commit to guide you through your training with support and transparency. This program is a Yoga Alliance 200-hour RYT certified program.

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This training will be a blend of online and in person studies. A large portion of the training will be online with an intensive immersion in-person in Tulum.​

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Schedule Dates : 

September 7th + 8th, 21st + 22nd

October 12th+13th, 26th + 27th

November 16th + 17th, 23rd + 24th

December 7th + 8th, 14th + 15th

Saturdays - 10-8pm

Sundays - 9-7pm

January Tulum immersion 13th-18th​

PRICING

$999 Nonrefundable Deposit Saves your spot

$3500 total

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Your investment includes all of the modules and a 5-day final immersion in Tulum.

*Flight and transportation not included. 

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Or search:
@Elyse-Leren

Virtual curriculum

  • History

    • 8 Limb path​

    • yamas and niyamas

    • the upanishads

    • yoga sutras

    • bhagavad gita

    • modern day yoga branches

  • Teaching methodology

    • Class promotion and marketing​

    • Finding your niche

    • Yoga Business

    • Dharma talks

  • Yoga ethics

    • yoga inclusivity​

  • Anatomy introduction

  • Sanskrit

In-Person curriculum

  • Technical Principles

    • Anatomy breakdown​

    • Physiology

    • Alignment

    • Modifications and variations

    • Biomechanics

    • pranayama

    • meditation

  • How to teach

    • safe and unique sequencing​

    • clear cueing

    • peak pose breakdown

    • pose deep dive

    • hands on assists

    • prop usage

  • Build and teach your own class

Testimonials

"Each topic Elyse taught she provided background, her knowledge and experience, explanation for how to teach, and then offered time for practice so we could experience and know how things felt in our bodies. She also allowed time for practice as a teacher so we could cue, identify incorrect alignments, and support other teachers in their learning. She made each aspect of training fun and approachable and made me feel like I then had the tools and knowledge to be a successful teacher myself."

-Sandra

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"Elyse is an effective, compassionate, and skilled teacher trainer. She is always incredibly well-prepared and manages teaching time brilliantly. She is able to expertly cover a range of topics, including theory and practical knowledge, efficiently and in an easy-to-understand way.

If she doesn’t know the answer to a question, she will find out and offers great opportunity for further learning and discussion. On top of all of that, she is kind, compassionate, thoughtful, and genuinely invested under students’ success in their own teaching journeys."

-Lisi

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