Greek Inspired Bowl (4 servings)
20 min prep + cook
Ingredients :
For base:
1/2 cup white rice
1/2 cup lentils
1/2 cup feta cheese
1 tbsp red wine vinegar
1 tbsp dijon mustard coarse ground
1 tbsp garlic powder
1 tsp cayenne pepper
Salt and pepper to taste
Put rice, lentils, and 2 cups of water into a pot and bring to a boil. Cover pot and lower heat between medium and low. Once both are cooked and water is absorbed, mix in rest of ingredients and place to the side.
For veggies:
2 cups broccoli cut into smaller pieces
1 tbsp lemon juice
1 tsp garlic powder
Salt and pepper to taste
Cover bottom of a pan with oil. Cook until broccoli is slightly browned.
2 cups brussel sprouts cut into thin slivers
4 garlic cloves sliced thinly
1 tsp paprika
1 tsp cayenne pepper
Salt and pepper to taste
Mix all ingredients in a bowl with 2 tbsp olive oil. Put into an air fryer on vegetable option (or oven at 400 degrees) until cooked thoroughly with a light crisp.
Add all ingredients to bowl with any final toppings - we had radishes and olives - and enjoy! The flavors will get cha!