I've been meditating, volunteering, teaching children, and trusting the process more often. I'm done with training for the year and now have time to just let the dust settle. This year has brought everything I've manifested and now, with gratitude, I need to just reflect. Time to change with the seasons and slow down. Recipe of the Day (4 servings) 1.5 hours prep and cook time (with cooking spaghetti squash included) 1 spaghetti squash cooked and chopped 1 egg 1 cup breadcrum

Family is a crazy concept. Many times you share your oldest memories with them and so the roots run deep. They know the best way to get on your nerves but can also offer some of the deepest forms of support. I come from a divorced family that has a loaded past so when we come together, although full of love, these moments can really make blood boil. I will forever be grateful for the love I've received from my family but will never fully understand the connection and relation