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Hemp Seed Vegetable Bowl

Hemp Seed Vegetable Bowl (4 servings)

45 minute prep + cook time

Ingredients:

2 cups cooked white rice

2 handfuls fresh spinach

1 portabello mushroom cap diced

1 cup chopped asparagus

1 cup chopped cauliflower

1/2 cup pesto

2 tbsp hemp seeds

1 cup olive oil

1 tbsp salt

1 tbsp garlic powder


Cover bottom of a pot with oil and add asparagus, mushroom and cauliflower until they simmer. Add in spinach and hemp seeds with pesto and seasonings, Cover and cook on low heat.Serve hot, add parmesan cheese if you'd like and enjoy!


#vegetarianfood #vegetarianmeals #thecookingyogi #easymeals #italianmeals #pesto

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