Community is EVERYTHING. Connection is key to a full and happy heart. We live in a world where it’s easier to separate ourselves then put ourselves out there and become vulnerable. Say yes to plans, take the phone call, reach out to those you want more time with. It starts with the singular to create the community. Fill your cup then give it back! I learned this from yoga.
Yoga is this really cool journey where the more you dig, the deeper the hole gets. The more i study, the more I want to learn. The more I learn, the more I want to study.
It all started with my 200 hour. I didn’t get in to teach, I just wanted to learn. Then my whole life changed. I’ll be co-leading Yoga Pod Westminster's 200hour training starting next month and right now they’re offering $200 off the total price! It’s 2 days a week which is unheard of and allows you to learn and immerse yourself but still live your life.
Recipe of the Day (8 servings)
1 hour prep and cook time
3 cups cooked lentils
2 cups cook millet
1 package frozen spinach thawed
1/2 cup bread crumbs
2 tbsp Cajun seasoning
2 tbsp salt
2 tbsp garlic powder
2 tbsp onion powder
Olive oil for frying**
Put cooked lentils and egg in food processor and pulse until becomes a paste. Combine paste with millet, spinach, bread crumbs and seasonings and fold in until mixed thoroughly. Cover bottom of pan with about a cup of olive oil and heat up. Test heat by getting hand wet and flick water on oil. If it sizzles, it's ready. Make patties with your hands and throw on the pan. Cover with splash guard and flip when bottom is browned. Place finished patties on paper towel to sop up extra oil. Serve with or without dipping sauce and eat hot! Enjoy!