Vegetarian Jumbalaya (6 servings) 45 minute prep + cook time Ingredients: 3 cups cooked white rice 4 Beyond Meat Italian Sausages 1 cup chopped broccoli 1/2 cup diced mushrooms 1/2 red onion sliced 1 jar marinara sauce (or homemade) 1/2 cup olive oil 1 tbsp garlic powder 2 tsp Italian seasoning Salt and pepper to taste Cover bottom of a pot with oil and add onions until they simmer. Add in Italian sausage, broccoli, and mushrooms. Add seasonings, cover and let simmer until ve

Cherry Pepper Pasta (5 Servings) 15 minute prep + cook time Ingredients: 1 lb pasta 1 cup olive oil 4 cloves garlic diced 1/4 cup cherry peppers diced 2 tsp garlic powder Salt and pepper to taste Fill pot with water and bring to a boil. Add salt and pasta. Meanwhile, cover the bottom of a different pot with olive oil and add the garlic. Cook until sizzling then add the cherry peppers, garlic powder, salt and pepper. Once the pasta is al dente, drain and pour into the oil sauc

Spring is here! Along with the Earth coming back alive, so am I. I have self-declared myself as a retreat teacher and to date have 2 retreats coming up, one of which is almost completely sold out! If you love to travel, why not combine your work into it? The more chances I take, the more the Universe supports the jump. So I'm jumping! Recipe of the Day : Calzones (2 servings) Prep and cook time 45 minutes 1 ball of dough divided in half 3 sausage links sliced (I used Beyond M

2018 taught me to respect the process of life; to meet people where they are, not where they should be; to view change with excitement instead of fear; to love fully, even if that means being vulnerable; and so much more. Looking back, I could cry at the amazing year I had. I'm so looking forward to 2019! Recipe of the Day : Pomodoro Sauce (8 servings) 45 minute prep and cook time 1.5 lb pasta 8 Roma tomatoes chopped 1/2 cup olive oil 1/2 yellow onion chopped 1 cup basil ripp