Spaghetti Squash Breadsticks (4 servings) 1.5 hours prep and cook time (with cooking spaghetti squash included) Ingredients: 1 spaghetti...

Millet Cakes (8 servings) 1 hour prep and cook time Ingredients: 3 cups cooked lentils 2 cups cook millet 1 package frozen spinach thawed...

Stirfry Boats (4 servings) 40 minutes prep and cook Ingredients: 12 romaine lettuce leaves 4 cups chopped cauliflower 4 carrots slivered...

Lentil Cauliflower Fritters (4 servings) 30 minute prep and cook time Ingredients: 1 1/2 cups chopped rice cauliflower 1 1/2 cups cooked...

Lentil Soup (6 servings) 30 minutes prep and cook time Ingredients: 6 cups vegetable broth 1 box pasta 1 sweet potato peeled and diced 1...

I've decided to change my language from "I have to" to "I get to." I'm so fortunate to be able to live the life I do even with all of...

I normally don't bake sweets since, personally, I'd drink salt before eating something sweet but every now and then you have to indulge....

When I stop and think about my life, I could almost cry. The support and love I get from my friends, family and fiancé is unparalleled....

I've been hearing a lot of hard opinions in the yoga community lately. Like many areas in life, people find the one type of yoga that...

I can't tell you what this spring weather is doing for me. It's supposed to snow tomorrow so I know nothing is forever but we have tulips...

Spring is here! Along with the Earth coming back alive, so am I. I have self-declared myself as a retreat teacher and to date have 2...

It's been so long since I've been on here! I've been in the planning stage for most things in my life and still haven't really settled to...

Life is hard. In so many different ways and for all of us it is hard. So just do the best you can and know that we're here for you and...

I'm a month in to being red-meat free. It's something I've wanted to do for awhile but never could give up. I'm a huge animal lover and...

I’m Elyse Leren Rousseau. Technically my middle name is Lauren but no one pronounces it right so I changed it. People still don’t say it...

2018 taught me to respect the process of life; to meet people where they are, not where they should be; to view change with excitement...

Getting used to the life of a full time yoga teacher is taking some time. I've never had a job where I work remotely so in between...

Baked Pasta (6 servings) 45 minutes prep and bake time Ingredients: 1 lb pasta of your choice 3/4 jar of marinara sauce 6 oz sharp...

Breakfast Potatoes (2 servings) 25 minutes cook and prep time Ingredients: 10 fingerling potatoes sliced thin 1 cup broccoli cut into...

Vegetarian Stirfry (4 servings) 45 minutes prep + cook time Ingredients: 4 packages of Oriental Ramen 1 carrot slivered 1/2 red pepper...